Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/7/23 @ 2:1 PM
Difficulty: 6.79 / 10
362kj
85rpm
41%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/26/23 @ 2:10 PM
Difficulty: 7.09 / 10
483kj
85rpm
42%
18mph
348kj
93rpm
37%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/9/23 @ 2:7 PM
Difficulty: 7.15 / 10
383kj
90rpm
40%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/26/23 @ 1:49 PM
Difficulty: 6.79 / 10
367kj
86rpm
41%
18mph
220kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/3/22 @ 3:51 PM
Difficulty: 6.86 / 10
370kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/28/22 @ 1:13 PM
Difficulty: 6.79 / 10
380kj
86rpm
42%
19mph
225kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/7/22 @ 3:7 PM
Difficulty: 7.15 / 10
370kj
92rpm
40%
18mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/30/19 @ 3:53 PM
Difficulty: 5.66 / 10
0kj
0rpm
38%
0mph
134kj
80rpm
41%
17mph
116kj
83rpm
37%
16mph