Slingshot
👋 Hey, bringinupmyrear
287
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bettyonfire
27
👋 Hey, bringinupmyrear
287
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bettyonfire
27
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 8/8/23 @ 8:34 PM
Difficulty: 7.81 / 10
85kj
50rpm
37%
9mph
50kj
55rpm
34%
11mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/25/22 @ 4:41 PM
Difficulty: 6.5 / 10
142kj
76rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 7:42 PM
Difficulty: 6.67 / 10
135kj
72rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 7:10 PM
Difficulty: 6.45 / 10
138kj
79rpm
34%
14mph
309kj
77rpm
37%
15mph
155kj
79rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 9:48 PM
Difficulty: 5.32 / 10
78kj
81rpm
32%
13mph
123kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 6/17/18 @ 2:11 PM
Difficulty: 7.68 / 10
125kj
69rpm
36%
14mph