Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
216kj
83rpm
40%
17mph
248kj
86rpm
41%
18mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 8/20/22 @ 5:7 PM
Difficulty: 8.31 / 10
369kj
89rpm
40%
18mph
248kj
82rpm
44%
18mph
407kj
92rpm
41%
19mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Sunday 7/25/21 @ 3:33 PM
Difficulty: 6.68 / 10
245kj
87rpm
41%
18mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 6/28/21 @ 1:43 PM
Difficulty: 6.68 / 10
238kj
86rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 6/2/21 @ 2:0 PM
Difficulty: 6.24 / 10
208kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/6/21 @ 2:58 PM
Difficulty: 6.01 / 10
240kj
87rpm
41%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/6/21 @ 2:54 PM
Difficulty: 7.14 / 10
215kj
81rpm
41%
17mph
30 min Advanced Beginner Ride
Robin ArzΓ³n
Wednesday 12/18/19 @ 1:10 PM
Difficulty: 7.28 / 10
182kj
83rpm
38%
16mph