Slingshot
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/25/22 @ 11:7 AM
Difficulty: 7.75 / 10
752kj
82rpm
43%
19mph
256kj
78rpm
46%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 8/13/21 @ 9:13 AM
Difficulty: 6.68 / 10
256kj
89rpm
42%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 8/5/21 @ 9:43 AM
Difficulty: 6.68 / 10
256kj
88rpm
42%
19mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Sunday 7/4/21 @ 11:32 AM
Difficulty: 7.01 / 10
153kj
81rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/20/21 @ 10:31 AM
Difficulty: 7.75 / 10
797kj
87rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 9:3 AM
Difficulty: 7.36 / 10
519kj
87rpm
42%
19mph
108kj
80rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/10/21 @ 12:8 PM
Difficulty: 7.36 / 10
515kj
85rpm
43%
19mph
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 12/29/20 @ 11:34 AM
Difficulty: 7.61 / 10
255kj
82rpm
44%
18mph
121kj
80rpm
42%
17mph
30 min Power Zone Ride
Christine D'Ercole
Monday 8/17/20 @ 10:17 AM
Difficulty: 8.04 / 10
233kj
88rpm
40%
18mph
9kj
88rpm
29%
13mph