Slingshot

👋 Hey, breathenitrox
39 🔥
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashlash
2

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 7/30/19 @ 5:21 AM
Difficulty: 8.23 / 10
524kj
80rpm
50%
21mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 9:30 PM
Difficulty: 7.65 / 10
523kj
76rpm
53%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/9/18 @ 9:48 PM
Difficulty: 6.9 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/9/18 @ 9:12 PM
Difficulty: 6.9 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/2/18 @ 4:8 PM
Difficulty: 8.14 / 10
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/15/18 @ 4:40 PM
Difficulty: 8.4 / 10
586kj
84rpm
45%
19mph
45 min 80s Ride
Denis Morton
Thursday 9/13/18 @ 4:42 AM
Difficulty: 8.21 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Jennifer Jacobs
Sunday 9/9/18 @ 5:28 PM
Difficulty: 6.27 / 10
250kj
80rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/4/18 @ 4:42 PM
Difficulty: 8.42 / 10
612kj
84rpm
47%
20mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Thursday 8/2/18 @ 1:34 PM
Difficulty: 8.59 / 10
565kj
86rpm
44%
19mph
30 min HIIT Ride
Matt Wilpers
Tuesday 5/22/18 @ 4:13 PM
Difficulty: 8.8 / 10
321kj
73rpm
51%
20mph