Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
136kj
75rpm
35%
14mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 10/26/22 @ 1:59 PM
Difficulty: 7.48 / 10
311kj
80rpm
41%
17mph
30 min Power Zone Max Ride
Christine D'Ercole
Thursday 10/20/22 @ 2:15 PM
Difficulty: 8.14 / 10
194kj
77rpm
40%
16mph
203kj
76rpm
40%
16mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 5/5/22 @ 1:42 PM
Difficulty: 6.78 / 10
301kj
84rpm
39%
17mph
325kj
80rpm
41%
17mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 3/27/22 @ 5:23 PM
Difficulty: 6.78 / 10
331kj
84rpm
40%
18mph
81kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/12/19 @ 2:13 PM
Difficulty: 6.76 / 10
325kj
82rpm
41%
17mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Saturday 8/11/18 @ 3:34 PM
Difficulty: 8.15 / 10
151kj
66rpm
40%
14mph
191kj
67rpm
38%
14mph