Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/22/23 @ 2:40 PM
Difficulty: 8.01 / 10
312kj
77rpm
41%
17mph
142kj
78rpm
41%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 2:57 PM
Difficulty: 8.01 / 10
375kj
82rpm
42%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 6/11/20 @ 1:58 PM
Difficulty: 8.01 / 10
387kj
88rpm
41%
19mph
120kj
68rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/21/20 @ 2:15 PM
Difficulty: 7.09 / 10
320kj
84rpm
40%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 12/11/19 @ 2:12 PM
Difficulty: 8.01 / 10
337kj
86rpm
39%
18mph
321kj
83rpm
40%
17mph
202kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/13/19 @ 3:15 PM
Difficulty: 6.95 / 10
265kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/6/19 @ 5:44 PM
Difficulty: 6.95 / 10
230kj
81rpm
36%
15mph
247kj
75rpm
38%
15mph
151kj
59rpm
43%
14mph
134kj
72rpm
37%
14mph