Slingshot
👋 Hey, bradneedsabs
50
🔥
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
dara3_4me
1
👋 Hey, bradneedsabs
50
🔥
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
dara3_4me
1
Workouts
226kj
72rpm
45%
17mph
30 min Power Zone Rock Ride
Denis Morton
Saturday 12/23/23 @ 12:51 PM
Difficulty: 8.12 / 10
227kj
70rpm
45%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/14/23 @ 12:43 PM
Difficulty: 6.47 / 10
188kj
75rpm
41%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/8/23 @ 11:30 AM
Difficulty: 6.47 / 10
186kj
73rpm
42%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/28/23 @ 11:3 AM
Difficulty: 6.47 / 10
203kj
75rpm
42%
17mph
48kj
80rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/28/22 @ 9:9 PM
Difficulty: 6.47 / 10
207kj
75rpm
42%
17mph
331kj
78rpm
43%
18mph
30 min Power Zone Rock Ride
Denis Morton
Thursday 1/13/22 @ 12:54 PM
Difficulty: 8.12 / 10
233kj
78rpm
43%
18mph
58kj
85rpm
36%
16mph
54kj
81rpm
36%
15mph
54kj
81rpm
36%
15mph
354kj
74rpm
45%
18mph
336kj
77rpm
43%
18mph
286kj
72rpm
43%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 8/30/19 @ 11:44 AM
Difficulty: 7.74 / 10
275kj
72rpm
49%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/8/19 @ 11:4 AM
Difficulty: 7.74 / 10
255kj
71rpm
48%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/6/19 @ 5:23 PM
Difficulty: 7.74 / 10
251kj
73rpm
47%
18mph
360kj
71rpm
47%
18mph
123kj
70rpm
43%
16mph