bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

bradneedsabs
IG: BradNeedsAbs #CharlotteNC
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 1/22/24 @ 11:26 PM
Difficulty: 3.22 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 1/22/24 @ 10:53 PM
Difficulty: 7.83 / 10
View Class
235kj
87rpm
41%
18mph
30 min 2010s Pop Ride
Ally Love
Wednesday 1/10/24 @ 11:5 PM
Difficulty: 7.44 / 10
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215kj
79rpm
43%
17mph
30 min Feel Good Ride
Ally Love
Wednesday 1/10/24 @ 10:57 PM
Difficulty: 7.46 / 10
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1kj
42rpm
26%
5mph
15 min Morning Mobility
Ross Rayburn
Thursday 8/31/23 @ 11:6 AM
Difficulty: 4.45 / 10
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15 min Morning Mobility
Marcel Maurer
Thursday 8/31/23 @ 11:5 AM
Difficulty: 4.24 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 8/2/23 @ 9:55 PM
Difficulty: 3.18 / 10
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30 min Low Impact Ride
Emma Lovewell
Wednesday 8/2/23 @ 9:22 PM
Difficulty: 6.43 / 10
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236kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/1/23 @ 12:2 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 7/31/23 @ 11:56 PM
Difficulty: 3.58 / 10
View Class
35kj
94rpm
36%
17mph