Slingshot
👋 Hey, bradneedsabs
50
🔥
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
dara3_4me
1
👋 Hey, bradneedsabs
50
🔥
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
dara3_4me
1
Workouts
30 min Power Zone Ride
Christine D'Ercole
Saturday 12/16/23 @ 1:30 PM
Difficulty: 7.7 / 10
230kj
73rpm
45%
18mph
234kj
74rpm
45%
18mph
228kj
72rpm
45%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 6/6/23 @ 12:25 PM
Difficulty: 7.07 / 10
303kj
72rpm
43%
17mph
225kj
72rpm
45%
18mph
240kj
76rpm
45%
18mph
238kj
73rpm
46%
18mph
243kj
80rpm
43%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 10/19/21 @ 12:55 PM
Difficulty: 7.7 / 10
240kj
78rpm
44%
18mph
238kj
80rpm
43%
18mph
234kj
74rpm
45%
18mph
215kj
74rpm
44%
17mph
143kj
77rpm
43%
17mph
45 min Metrics Ride
Christine D'Ercole
Wednesday 11/28/18 @ 12:0 PM
Difficulty: 8.03 / 10
331kj
73rpm
45%
17mph
378kj
73rpm
48%
19mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 2/3/18 @ 1:10 PM
Difficulty: 6.78 / 10
110kj
71rpm
34%
13mph
kj
rpm
%
0mph
kj
rpm
%
0mph
15 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 5/10/17 @ 11:55 AM
Difficulty: 7.94 / 10
kj
rpm
%
0mph