Slingshot
👋 Hey, bradneedsabs
50
🔥
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
dara3_4me
1
👋 Hey, bradneedsabs
50
🔥
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
dara3_4me
1
Workouts
215kj
68rpm
46%
17mph
118kj
78rpm
38%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 7/5/23 @ 1:19 PM
Difficulty: 7.9 / 10
216kj
70rpm
45%
17mph
342kj
70rpm
46%
18mph
216kj
76rpm
42%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/30/22 @ 11:50 AM
Difficulty: 4.58 / 10
45kj
78rpm
35%
14mph
243kj
74rpm
46%
18mph
222kj
76rpm
43%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/10/20 @ 12:43 PM
Difficulty: 5.32 / 10
130kj
82rpm
39%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/5/20 @ 2:2 PM
Difficulty: 5.32 / 10
131kj
76rpm
41%
17mph
220kj
78rpm
42%
17mph
214kj
78rpm
42%
17mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 6/11/20 @ 12:2 PM
Difficulty: 7.9 / 10
229kj
79rpm
43%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/7/20 @ 12:15 PM
Difficulty: 6.61 / 10
302kj
74rpm
43%
17mph
45 min Classic Rock Ride
Christine D'Ercole
Monday 11/4/19 @ 11:58 AM
Difficulty: 8.18 / 10
380kj
75rpm
47%
18mph
396kj
71rpm
49%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/26/19 @ 12:26 PM
Difficulty: 6.61 / 10
306kj
73rpm
43%
17mph
233kj
63rpm
39%
13mph
316kj
73rpm
44%
17mph