Slingshot
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/15/23 @ 11:5 AM
Difficulty: 5.4 / 10
130kj
82rpm
39%
17mph
198kj
88rpm
37%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 5/11/21 @ 12:14 PM
Difficulty: 7.4 / 10
225kj
80rpm
42%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 8/29/20 @ 2:17 PM
Difficulty: 8.78 / 10
240kj
57rpm
45%
13mph
324kj
73rpm
45%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/1/20 @ 1:11 PM
Difficulty: 5.37 / 10
204kj
85rpm
39%
17mph
228kj
89rpm
40%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/27/17 @ 12:27 PM
Difficulty: 7.76 / 10
372kj
81rpm
44%
18mph
369kj
78rpm
46%
18mph
312kj
87rpm
39%
17mph