be_still
Maryland
Total Rides: 1091
Following
be_still
Maryland
Total Rides: 1091
Following
Workouts
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Wednesday 1/17/24 @ 1:59 PM
Difficulty: 7.03 / 10
30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/16/24 @ 4:43 PM
Difficulty: 5.75 / 10
161kj
78rpm
37%
15mph
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Monday 1/15/24 @ 2:41 PM
Difficulty: 6.97 / 10
150kj
71rpm
37%
14mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Tuesday 1/9/24 @ 4:8 PM
Difficulty: 4.18 / 10
36kj
82rpm
30%
13mph
30 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/9/24 @ 3:36 PM
Difficulty: 7.08 / 10
178kj
77rpm
39%
16mph