Slingshot
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 5/10/21 @ 3:35 PM
Difficulty: 6.45 / 10
205kj
88rpm
38%
17mph
219kj
83rpm
41%
17mph
kj
rpm
%
0mph
152kj
76rpm
44%
18mph
168kj
79rpm
44%
18mph
156kj
93rpm
38%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 4/24/19 @ 11:55 AM
Difficulty: 8.5 / 10
231kj
70rpm
46%
17mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 3/13/19 @ 4:55 PM
Difficulty: 8.53 / 10
355kj
76rpm
45%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 7/25/18 @ 12:30 PM
Difficulty: 6.8 / 10
284kj
85rpm
38%
16mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/13/18 @ 2:28 PM
Difficulty: 8.88 / 10
384kj
76rpm
46%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 12/5/17 @ 12:0 PM
Difficulty: 8.46 / 10
506kj
81rpm
44%
18mph