Slingshot
👋 Hey, braces3
240
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allshowandnogo
147
👋 Hey, braces3
240
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allshowandnogo
147
Workouts
355kj
86rpm
35%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 1:57 PM
Difficulty: 7.97 / 10
120kj
58rpm
40%
12mph
280kj
87rpm
37%
16mph
140kj
76rpm
43%
17mph
230kj
82rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 6/20/19 @ 5:25 PM
Difficulty: 7.9 / 10
kj
rpm
%
0mph
316kj
75rpm
43%
17mph
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 1/16/19 @ 8:45 PM
Difficulty: 8.45 / 10
267kj
79rpm
38%
16mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 1/3/19 @ 1:49 AM
Difficulty: 8.45 / 10
258kj
77rpm
39%
16mph
30 min Advanced Beginner Ride
Matt Wilpers
Sunday 12/30/18 @ 7:39 PM
Difficulty: 6.78 / 10
172kj
79rpm
38%
16mph