Workouts

Wednesday 11/20/24 @ 5:3 PM
Difficulty: NaN / 10
 
Wednesday 11/20/24 @ 3:44 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/20/24 @ 3:30 PM
Difficulty: 7.45 / 10
 
15 min Chest & Back Strength
Assal Arian
Wednesday 11/20/24 @ 3:15 PM
Difficulty: 6.6 / 10
 
20 min Upper Body Strength
Adrian Williams
Wednesday 11/20/24 @ 2:54 PM
Difficulty: 7.64 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 11/20/24 @ 2:48 PM
Difficulty: 5.88 / 10
 
60 min Endurance Row
Alex Karwoski
Wednesday 11/20/24 @ 1:11 PM
Difficulty: 7.37 / 10
 
Wednesday 11/20/24 @ 1:11 PM
Difficulty: NaN / 10
 
10 min Upper Body Stretch
Rad Lopez
Wednesday 11/20/24 @ 11:34 AM
Difficulty: 5.18 / 10
 
10 min Level Up Meditation
Kristin McGee
Wednesday 11/20/24 @ 11:14 AM
Difficulty: 0 / 10