Slingshot
👋 Hey, bplane31
10
Here are the rides that ali_van has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ali_van
52
🔥
👋 Hey, bplane31
10
Here are the rides that ali_van has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ali_van
52
🔥
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 3:28 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 6:33 PM
Difficulty: 7.11 / 10
308kj
75rpm
38%
15mph
91kj
75rpm
29%
12mph
138kj
76rpm
42%
17mph
173kj
74rpm
41%
16mph
291kj
82rpm
39%
17mph
287kj
81rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/29/20 @ 1:44 PM
Difficulty: 6.44 / 10
162kj
86rpm
35%
15mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 1:9 PM
Difficulty: 8.22 / 10
138kj
42rpm
39%
8mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 8/13/20 @ 2:37 PM
Difficulty: 9.03 / 10
184kj
65rpm
45%
16mph
132kj
82rpm
40%
17mph