Workouts

10 min Relaxing Meditation
Aditi Shah
Friday 1/19/24 @ 1:50 AM
Difficulty: 0 / 10
 
10 min Witness Meditation
Anna Greenberg
Thursday 1/18/24 @ 2:5 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kirra Michel
Wednesday 1/17/24 @ 1:35 AM
Difficulty: 3.4 / 10
 
10 min Focus Flow: Hips
Denis Morton
Tuesday 1/16/24 @ 1:44 AM
Difficulty: 4.24 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/14/24 @ 5:55 PM
Difficulty: 3.08 / 10
 
30 min Move for You: Walk
Jess King
Sunday 1/14/24 @ 5:24 PM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kirra Michel
Sunday 1/14/24 @ 12:26 AM
Difficulty: 2.5 / 10
 
10 min Body Scan Meditation
Kristin McGee
Saturday 1/13/24 @ 1:0 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 1/12/24 @ 2:27 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 1/11/24 @ 1:34 AM
Difficulty: 3.33 / 10