ali_van
MN ❄️ ig: ali.vstra
Total Rides: 436

Following

ali_van
MN ❄️ ig: ali.vstra
Total Rides: 436

Following

Workouts

75 min Pop Run
Becs Gentry
Thursday 5/2/24 @ 4:13 PM
Difficulty: 8.25 / 10
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5 min Cool Down Run
Jess Sims
Monday 4/29/24 @ 10:42 PM
Difficulty: 4.35 / 10
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60 min Intervals Run
Becs Gentry
Monday 4/29/24 @ 9:40 PM
Difficulty: 8.23 / 10
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5 min Cool Down Run
Adrian Williams
Sunday 4/28/24 @ 6:17 PM
Difficulty: 0 / 10
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60 min Progression Run
Becs Gentry
Sunday 4/28/24 @ 5:16 PM
Difficulty: 7.75 / 10
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5 min Cool Down Run
Robin Arzón
Friday 4/26/24 @ 1:59 PM
Difficulty: 4.75 / 10
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30 min Progression Run
Becs Gentry
Friday 4/26/24 @ 1:28 PM
Difficulty: 7.08 / 10
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20 min Core Strength for Runners
Becs Gentry
Friday 4/19/24 @ 1:22 PM
Difficulty: 6.41 / 10
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20 min Strength for Runners
Becs Gentry
Friday 4/19/24 @ 1:1 PM
Difficulty: 6.29 / 10
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10 min Warm Up Run
Becs Gentry
Friday 4/19/24 @ 12:49 PM
Difficulty: 5.54 / 10
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