Slingshot

👋 Hey, boymomjay
7
Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
back4spin
29 🔥

Workouts

30 min Intervals Ride
Irène Scholz
Sunday 5/31/20 @ 11:6 PM
Difficulty: 7.92 / 10
237kj
79rpm
44%
18mph
20 min 90s Pop Ride
Denis Morton
Saturday 4/25/20 @ 2:48 PM
Difficulty: 7.46 / 10
176kj
87rpm
43%
19mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:56 PM
Difficulty: 8.02 / 10
237kj
78rpm
45%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/5/20 @ 3:19 PM
Difficulty: 6.52 / 10
188kj
89rpm
37%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/25/20 @ 12:16 AM
Difficulty: 4.81 / 10
59kj
91rpm
35%
16mph
10 min Low Impact Ride
Sam Yo
Sunday 3/15/20 @ 2:24 AM
Difficulty: 5.6 / 10
67kj
91rpm
36%
17mph
30 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 12:58 AM
Difficulty: 7.82 / 10
217kj
80rpm
43%
17mph
30 min Intervals Ride
Irène Scholz
Tuesday 1/28/20 @ 4:41 PM
Difficulty: 7.92 / 10
227kj
79rpm
43%
18mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 1/8/20 @ 7:4 PM
Difficulty: 5.92 / 10
128kj
78rpm
41%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:40 PM
Difficulty: 8.2 / 10
168kj
78rpm
38%
16mph
30 min New Year's Day Recovery Ride
Sam Yo
Wednesday 1/1/20 @ 7:45 PM
Difficulty: 5.99 / 10
174kj
82rpm
37%
16mph