boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1489

Following

boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1489

Following

Workouts

10 min Glutes & Legs Strength
Jermaine Johnson
Friday 11/1/24 @ 6:34 PM
Difficulty: 6.73 / 10
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Friday 11/1/24 @ 5:36 PM
Difficulty: NaN / 10
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330kj
76rpm
42%
17mph
10 min Halloween Arms & Light Weights
Sam Yo
Thursday 10/31/24 @ 7:20 PM
Difficulty: 5.11 / 10
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30 min Halloween Ride
Ben Alldis
Thursday 10/31/24 @ 6:20 PM
Difficulty: 7.77 / 10
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214kj
68rpm
45%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/29/24 @ 4:40 PM
Difficulty: 3.35 / 10
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45 min Halloween Ride
Cody Rigsby
Tuesday 10/29/24 @ 3:49 PM
Difficulty: 8 / 10
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380kj
77rpm
45%
18mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 10/28/24 @ 9:54 PM
Difficulty: 6.43 / 10
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30 min Halloween Walk
Matty Maggiacomo
Monday 10/28/24 @ 9:15 PM
Difficulty: 6.02 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/28/24 @ 2:18 AM
Difficulty: 0 / 10
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Sunday 10/27/24 @ 10:1 PM
Difficulty: NaN / 10
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