Slingshot
Here are the rides that anothersheila has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that anothersheila has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
246kj
83rpm
34%
15mph
105kj
90rpm
34%
15mph
123kj
84rpm
38%
16mph
166kj
87rpm
35%
15mph
79kj
94rpm
29%
14mph
77kj
85rpm
31%
13mph
71kj
90rpm
28%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/19/20 @ 3:6 PM
Difficulty: 7.09 / 10
155kj
83rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 4:2 PM
Difficulty: 6.84 / 10
140kj
75rpm
30%
12mph
75kj
74rpm
34%
13mph
167kj
75rpm
39%
16mph
40kj
80rpm
33%
14mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Sunday 11/25/18 @ 4:5 PM
Difficulty: 7.45 / 10
140kj
78rpm
35%
15mph