Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 5/15/24 @ 4:52 PM
Difficulty: 3.49 / 10
15kj
84rpm
27%
12mph
30 min Power Zone Rock Ride
Denis Morton
Wednesday 5/15/24 @ 4:20 PM
Difficulty: 0 / 10
188kj
85rpm
37%
16mph
30 min 2000s Walk
Jon Hosking
Friday 5/10/24 @ 11:10 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/9/24 @ 10:29 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 5/9/24 @ 10:23 PM
Difficulty: 3.18 / 10
13kj
87rpm
24%
11mph
45 min Climb: Palomar Mountain Part 1
Christine D'Ercole
Thursday 5/9/24 @ 9:36 PM
Difficulty: 0 / 10
314kj
73rpm
43%
17mph
10 min Full Body Stretch
Ben Alldis
Saturday 5/4/24 @ 4:17 PM
Difficulty: 3.54 / 10
 
60 min Hike
Rebecca Kennedy
Saturday 5/4/24 @ 3:12 PM
Difficulty: 8.36 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/1/24 @ 5:8 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 5/1/24 @ 5:2 PM
Difficulty: 3.12 / 10
19kj
79rpm
32%
13mph