Slingshot
👋 Hey, boymomjay
22
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyspins
44
🔥
👋 Hey, boymomjay
22
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyspins
44
🔥
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/24/20 @ 12:44 PM
Difficulty: 6.29 / 10
216kj
86rpm
40%
17mph
204kj
74rpm
43%
17mph
366kj
76rpm
45%
18mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 6/15/19 @ 12:58 PM
Difficulty: 8.57 / 10
377kj
79rpm
45%
18mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/14/19 @ 10:49 AM
Difficulty: 7.44 / 10
kj
rpm
%
0mph
368kj
79rpm
45%
18mph
468kj
72rpm
46%
17mph
359kj
78rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/17 @ 5:39 PM
Difficulty: 8.17 / 10
682kj
82rpm
42%
18mph
236kj
76rpm
45%
18mph