Slingshot
Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 7/14/20 @ 12:12 AM
Difficulty: 5.81 / 10
137kj
83rpm
40%
17mph
275kj
83rpm
45%
19mph
195kj
79rpm
41%
17mph
58kj
83rpm
37%
16mph
199kj
83rpm
46%
20mph
58kj
93rpm
34%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 11/14/19 @ 2:53 PM
Difficulty: 8.2 / 10
199kj
79rpm
39%
16mph
159kj
85rpm
41%
18mph
377kj
82rpm
43%
18mph
213kj
78rpm
43%
17mph