Slingshot
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/6/22 @ 7:33 PM
Difficulty: 7.34 / 10
146kj
55rpm
44%
13mph
153kj
59rpm
44%
13mph
122kj
46rpm
44%
11mph
79kj
64rpm
48%
17mph
176kj
70rpm
42%
15mph
320kj
80rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/13/17 @ 11:47 AM
Difficulty: 7.48 / 10
406kj
81rpm
40%
17mph
225kj
67rpm
42%
14mph
217kj
69rpm
46%
17mph
293kj
62rpm
49%
16mph