Workouts

30 min Upper Body: Pull
Andy Speer
Thursday 1/18/24 @ 2:9 PM
Difficulty: 7.9 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Thursday 1/18/24 @ 1:54 PM
Difficulty: 0 / 10
 
30 min Legs and Core
Andy Speer
Tuesday 1/16/24 @ 1:6 PM
Difficulty: 7.74 / 10
 
Extra 10: Walk
Selena Samuela
Tuesday 1/16/24 @ 12:53 PM
Difficulty: 5.48 / 10
 
10 min Barre: Core
Hannah Corbin
Monday 1/15/24 @ 4:2 PM
Difficulty: 6.38 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Monday 1/15/24 @ 3:30 PM
Difficulty: 0 / 10
131kj
55rpm
41%
12mph
45 min Pilates
Kristin McGee
Sunday 1/14/24 @ 4:8 PM
Difficulty: 6.77 / 10
 
30 min House Bootcamp
Rebecca Kennedy
Friday 1/12/24 @ 7:49 PM
Difficulty: 7.5 / 10
 
Thursday 1/11/24 @ 3:59 PM
Difficulty: NaN / 10
 
20 min Walk + Run
Logan Aldridge
Wednesday 1/10/24 @ 2:49 PM
Difficulty: 5.91 / 10