Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/26/22 @ 12:22 PM
Difficulty: 5.57 / 10
129kj
77rpm
40%
16mph
102kj
75rpm
37%
15mph
266kj
80rpm
45%
19mph
117kj
79rpm
39%
16mph
62kj
71rpm
43%
16mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/4/19 @ 3:30 PM
Difficulty: 6.78 / 10
304kj
79rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/25/19 @ 10:49 AM
Difficulty: 7.32 / 10
503kj
77rpm
46%
19mph
187kj
79rpm
40%
16mph
90 min HRZ Endurance Ride
Steven Little
Saturday 12/8/18 @ 12:35 PM
Difficulty: 8.16 / 10
632kj
77rpm
43%
17mph