bourbonbabern
MI
Total Rides: 565

Following

bourbonbabern
MI
Total Rides: 565

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/20/24 @ 3:26 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 1/20/24 @ 2:53 PM
Difficulty: 7.19 / 10
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195kj
84rpm
37%
16mph
30 min Intervals Run
Olivia Amato
Friday 1/19/24 @ 2:36 PM
Difficulty: 7.32 / 10
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10 min Warm Up Run: Hills
Becs Gentry
Friday 1/19/24 @ 2:24 PM
Difficulty: 5.2 / 10
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20 min Yin Yoga: Hips
Aditi Shah
Thursday 1/18/24 @ 3:23 PM
Difficulty: 3.89 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/18/24 @ 3:13 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 2:24 PM
Difficulty: 6.76 / 10
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280kj
87rpm
36%
16mph
45 min Endurance Run
Matt Wilpers
Wednesday 1/17/24 @ 11:21 AM
Difficulty: 7.36 / 10
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20 min Evening Yoga Flow
Aditi Shah
Monday 1/15/24 @ 3:17 PM
Difficulty: 4.21 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/15/24 @ 3:8 PM
Difficulty: 0 / 10
View Class