Slingshot
👋 Hey, bostonrhonda
0
Here are the rides that apbioteach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
apbioteach
96
🔥
👋 Hey, bostonrhonda
0
Here are the rides that apbioteach has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
apbioteach
96
🔥
Workouts
30 min Advanced Beginner Ride
Denis Morton
Saturday 1/7/23 @ 3:20 PM
Difficulty: 6.65 / 10
161kj
80rpm
36%
15mph
88kj
82rpm
33%
14mph
324kj
83rpm
40%
17mph
198kj
82rpm
39%
17mph
212kj
84rpm
40%
17mph
327kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/2/19 @ 10:54 PM
Difficulty: 6.96 / 10
300kj
88rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/31/19 @ 12:50 PM
Difficulty: 7.09 / 10
297kj
80rpm
40%
17mph
240kj
77rpm
45%
18mph
232kj
75rpm
45%
18mph