Slingshot
👋 Hey, bostonrhonda
5
🔥
Here are the rides that alistairman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alistairman
3
👋 Hey, bostonrhonda
5
🔥
Here are the rides that alistairman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alistairman
3
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 4:1 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph
60kj
44rpm
60%
16mph
66kj
36rpm
56%
10mph
30kj
76rpm
38%
15mph
0kj
29rpm
32%
5mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 6:23 PM
Difficulty: 6.63 / 10
1kj
0rpm
41%
0mph
117kj
58rpm
48%
16mph
30 min Tabata Ride: Live from Home
Ally Love
Friday 2/5/21 @ 12:13 PM
Difficulty: 9.57 / 10
7kj
79rpm
36%
14mph
kj
rpm
%
0mph
45kj
61rpm
32%
10mph