Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 4:1 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph
Saturday 11/25/23 @ 4:18 PM
Difficulty: NaN / 10
19kj
37rpm
39%
8mph
10 KM Alaska Hatcher Pass Ride
Sunday 11/19/23 @ 6:49 PM
Difficulty: 0 / 10
26.27kj
69rpm
38%
14mph
Saturday 8/19/23 @ 10:48 PM
Difficulty: NaN / 10
28kj
85rpm
35%
15mph
5 KM London Sightseeing Ride
Saturday 8/19/23 @ 10:42 PM
Difficulty: 0 / 10
4.43kj
55rpm
46%
14mph
Friday 8/4/23 @ 6:16 PM
Difficulty: NaN / 10
0kj
0rpm
28%
0mph
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 7/2/23 @ 2:32 PM
Difficulty: 6.34 / 10
 
Saturday 1/14/23 @ 3:19 PM
Difficulty: NaN / 10
31kj
55rpm
29%
9mph
10 min Climb Ride
Matt Wilpers
Saturday 12/24/22 @ 2:53 PM
Difficulty: 8.4 / 10
77kj
79rpm
42%
17mph
Friday 12/23/22 @ 4:18 PM
Difficulty: NaN / 10
10kj
65rpm
45%
16mph