Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 4:1 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph
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26.27kj
69rpm
38%
14mph
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4.43kj
55rpm
46%
14mph
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 7/2/23 @ 2:32 PM
Difficulty: 6.34 / 10
77kj
79rpm
42%
17mph