Slingshot
Here are the rides that bikesr4fun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikesr4fun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 12/26/22 @ 1:19 PM
Difficulty: 6.43 / 10
208kj
85rpm
38%
17mph
110kj
72rpm
40%
15mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Monday 3/14/22 @ 12:26 PM
Difficulty: 5.39 / 10
94kj
72rpm
42%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 12/22/21 @ 11:33 AM
Difficulty: 6.43 / 10
190kj
78rpm
40%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 11/10/21 @ 1:58 PM
Difficulty: 8.24 / 10
220kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/10/21 @ 1:16 PM
Difficulty: 7.28 / 10
293kj
86rpm
38%
17mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Wednesday 1/13/21 @ 4:21 PM
Difficulty: 6 / 10
102kj
76rpm
37%
15mph
183kj
73rpm
41%
16mph
104kj
85rpm
35%
15mph
138kj
79rpm
41%
17mph
192kj
69rpm
43%
16mph