Slingshot

πŸ‘‹ Hey, bostonbeastmom
10
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7continentgal
48 πŸ”₯

Workouts

20 min Recovery Ride
Christine D'Ercole
Thursday 3/24/22 @ 11:32 PM
Difficulty: 4.92 / 10
129kj
89rpm
37%
17mph
20 min Pop Ride
Christine D'Ercole
Wednesday 3/31/21 @ 9:28 PM
Difficulty: 7.27 / 10
170kj
79rpm
45%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/22/21 @ 11:16 PM
Difficulty: 6.56 / 10
356kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/17/20 @ 10:24 PM
Difficulty: 7.01 / 10
321kj
93rpm
37%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 10/9/19 @ 11:33 PM
Difficulty: 8.53 / 10
229kj
71rpm
47%
18mph
30 min Women's History Ride
Jenn Sherman
Sunday 3/10/19 @ 10:28 PM
Difficulty: 7.53 / 10
244kj
77rpm
45%
18mph
10 min Low Impact Ride
Christine D'Ercole
Friday 2/22/19 @ 8:43 PM
Difficulty: 4.72 / 10
64kj
79rpm
40%
17mph
45 min Pop Ride
Denis Morton
Tuesday 9/4/18 @ 10:38 PM
Difficulty: 8.43 / 10
352kj
73rpm
46%
18mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Wednesday 4/18/18 @ 10:59 PM
Difficulty: 8.74 / 10
234kj
69rpm
48%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/11/18 @ 2:26 PM
Difficulty: 8.16 / 10
458kj
71rpm
47%
18mph