Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 5/7/24 @ 3:38 PM
Difficulty: 0 / 10
137kj
55rpm
43%
13mph
30 min Bootcamp: Bodyweight
Callie Gullickson
Thursday 3/14/24 @ 5:0 PM
Difficulty: 7.78 / 10
 
30 min Live DJ Ride
Robin Arzón
Tuesday 3/12/24 @ 3:9 PM
Difficulty: 7.16 / 10
126kj
74rpm
34%
13mph
15 min Low Impact Ride
Cody Rigsby
Sunday 11/12/23 @ 2:11 PM
Difficulty: 5.74 / 10
63kj
74rpm
34%
14mph
15 min Low Impact Ride
Emma Lovewell
Thursday 10/5/23 @ 12:4 PM
Difficulty: 5.55 / 10
48kj
82rpm
28%
12mph
15 min Pop Ride
Cody Rigsby
Thursday 10/5/23 @ 11:48 AM
Difficulty: 6.91 / 10
67kj
70rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/11/23 @ 8:34 PM
Difficulty: 7.54 / 10
177kj
64rpm
43%
15mph
10 min Arms & Light Weights
Emma Lovewell
Monday 8/14/23 @ 7:22 PM
Difficulty: 5.99 / 10
 
20 min Groove Ride
Emma Lovewell
Monday 8/14/23 @ 7:0 PM
Difficulty: 7.26 / 10
115kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 12:7 PM
Difficulty: 7.5 / 10
177kj
68rpm
43%
16mph