Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/30/22 @ 7:39 PM
Difficulty: 7.8 / 10
147kj
52rpm
44%
13mph
221kj
77rpm
44%
17mph
132kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/4/20 @ 9:8 PM
Difficulty: 7.29 / 10
326kj
77rpm
43%
17mph
338kj
84rpm
41%
17mph
223kj
82rpm
41%
17mph
216kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/16/19 @ 2:11 PM
Difficulty: 7.45 / 10
428kj
86rpm
40%
17mph
185kj
66rpm
42%
15mph
206kj
83rpm
36%
16mph
199kj
80rpm
40%
17mph