benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 8:46 PM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/20/24 @ 8:10 PM
Difficulty: 0 / 10
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136kj
61rpm
40%
13mph
10 min Bodyweight Strength
Selena Samuela
Tuesday 1/16/24 @ 7:30 PM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 1/11/24 @ 4:5 PM
Difficulty: 0 / 10
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20 min Classic Rock Ride
Denis Morton
Thursday 1/11/24 @ 3:42 PM
Difficulty: 7.03 / 10
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119kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/9/24 @ 1:54 PM
Difficulty: 3.67 / 10
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20 min Rock Ride
Leanne Hainsby
Tuesday 1/9/24 @ 1:30 PM
Difficulty: 0 / 10
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123kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/3/24 @ 3:10 PM
Difficulty: 3.29 / 10
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30 min Classic Rock Ride
Emma Lovewell
Wednesday 1/3/24 @ 2:35 PM
Difficulty: 7.59 / 10
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182kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 12/31/23 @ 9:14 PM
Difficulty: 0 / 10
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