Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 12/20/23 @ 7:42 PM
Difficulty: 7.28 / 10
154kj
67rpm
40%
14mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Wednesday 6/14/23 @ 2:24 PM
Difficulty: 6.73 / 10
151kj
62rpm
42%
14mph
197kj
75rpm
42%
17mph
185kj
79rpm
40%
17mph
232kj
83rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/10/20 @ 3:9 PM
Difficulty: 6.37 / 10
211kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/19/20 @ 3:45 PM
Difficulty: 6.37 / 10
206kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/12/20 @ 2:32 PM
Difficulty: 6.37 / 10
189kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/14/19 @ 5:35 PM
Difficulty: 7.08 / 10
281kj
86rpm
38%
16mph
145kj
86rpm
40%
17mph
180kj
62rpm
45%
15mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 10/7/17 @ 4:47 PM
Difficulty: 7.48 / 10
151kj
62rpm
40%
13mph
15 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/25/17 @ 1:56 PM
Difficulty: 7.51 / 10
72kj
56rpm
43%
13mph