Slingshot
👋 Hey, boston_in_la
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
153
🔥
👋 Hey, boston_in_la
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
153
🔥
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/27/23 @ 11:55 AM
Difficulty: 6.2 / 10
204kj
89rpm
37%
17mph
116kj
71rpm
41%
16mph
143kj
75rpm
43%
17mph
143kj
82rpm
42%
17mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 9/1/18 @ 8:55 PM
Difficulty: 8.29 / 10
306kj
73rpm
43%
16mph
158kj
68rpm
39%
13mph
11kj
60rpm
37%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 6/28/17 @ 7:39 PM
Difficulty: 8.42 / 10
189kj
72rpm
42%
16mph
98kj
57rpm
51%
16mph
20 min Intervals & Arms Ride
Nicole Meline
Saturday 12/24/16 @ 9:36 PM
Difficulty: 7.7 / 10
126kj
62rpm
46%
16mph