Slingshot
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/29/22 @ 10:46 AM
Difficulty: 6.01 / 10
98kj
80rpm
29%
12mph
164kj
83rpm
28%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/30/21 @ 7:25 PM
Difficulty: 6.48 / 10
147kj
86rpm
28%
12mph
149kj
85rpm
28%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/25/21 @ 12:46 PM
Difficulty: 7.23 / 10
165kj
86rpm
25%
11mph
62kj
80rpm
29%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 9/6/21 @ 1:49 PM
Difficulty: 7.44 / 10
89kj
86rpm
26%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/2/21 @ 9:59 PM
Difficulty: 6.01 / 10
80kj
78rpm
27%
11mph
28kj
48rpm
32%
8mph
141kj
72rpm
31%
12mph
56kj
75rpm
29%
11mph