Workouts

10 min Morning Meditation
Aditi Shah
Wednesday 1/3/24 @ 11:39 AM
Difficulty: 2 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 2:16 AM
Difficulty: 0 / 10
 
Saturday 12/2/23 @ 9:47 PM
Difficulty: NaN / 10
 
Saturday 12/2/23 @ 9:33 PM
Difficulty: NaN / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Friday 9/29/23 @ 6:36 PM
Difficulty: 3.38 / 10
 
10 min API Heritage Meditation
Aditi Shah
Sunday 9/24/23 @ 1:10 PM
Difficulty: 3.15 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 9/18/23 @ 1:2 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Kristin McGee
Sunday 9/10/23 @ 2:2 PM
Difficulty: 0 / 10
 
5 min Post-Row Stretch
Katie Wang
Sunday 9/3/23 @ 5:54 PM
Difficulty: 2.58 / 10
 
15 min Beginner Row
Alex Karwoski
Sunday 9/3/23 @ 5:37 PM
Difficulty: 4.94 / 10