Slingshot
👋 Hey, boricuadoc
14
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
15
🔥
👋 Hey, boricuadoc
14
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
15
🔥
Workouts
188kj
77rpm
40%
16mph
186kj
72rpm
42%
16mph
1kj
89rpm
33%
15mph
335kj
81rpm
41%
17mph
441kj
79rpm
41%
17mph
346kj
81rpm
42%
18mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 6:19 PM
Difficulty: 6.07 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 9:17 PM
Difficulty: 7.15 / 10
446kj
79rpm
43%
18mph
328kj
83rpm
39%
17mph
341kj
83rpm
41%
18mph
423kj
79rpm
38%
16mph
242kj
78rpm
44%
18mph
435kj
83rpm
38%
17mph
15 min Intervals & Arms Ride
Hannah Corbin
Monday 10/29/18 @ 12:10 PM
Difficulty: 6.75 / 10
70kj
63rpm
41%
14mph
15 min Intervals & Arms Ride
Hannah Corbin
Saturday 6/10/17 @ 2:6 PM
Difficulty: 6.75 / 10
63kj
64rpm
37%
13mph
15 min Intervals & Arms Ride
Hannah Corbin
Monday 10/10/16 @ 12:58 PM
Difficulty: 6.75 / 10
74kj
70rpm
39%
15mph