Workouts

45 min Slow Flow
Aditi Shah
Sunday 1/21/24 @ 1:12 AM
Difficulty: 4.41 / 10
 
20 min 90s Pilates
Aditi Shah
Thursday 1/18/24 @ 1:18 AM
Difficulty: 5.3 / 10
 
20 min Evening Slow Flow
Aditi Shah
Thursday 1/18/24 @ 12:52 AM
Difficulty: 0 / 10
 
10 min Standing Core
Rebecca Kennedy
Monday 1/15/24 @ 4:26 AM
Difficulty: 0 / 10
 
30 min Slow Flow
Ross Rayburn
Friday 1/12/24 @ 4:57 AM
Difficulty: 4.83 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Wednesday 1/10/24 @ 12:44 PM
Difficulty: 4.34 / 10
 
10 min Pilates
Anna Greenberg
Wednesday 1/10/24 @ 12:33 PM
Difficulty: 4.2 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 12:37 PM
Difficulty: 4.79 / 10
 
20 min Pilates
Aditi Shah
Tuesday 1/9/24 @ 12:18 PM
Difficulty: 6.18 / 10
 
30 min Dance Music Pilates
Kristin McGee
Monday 1/8/24 @ 7:30 PM
Difficulty: 6.39 / 10