Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/23/23 @ 2:9 PM
Difficulty: 7.01 / 10
384kj
88rpm
41%
19mph
381kj
89rpm
40%
18mph
171kj
87rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 2:37 PM
Difficulty: 7.48 / 10
633kj
86rpm
42%
19mph
20 min Recovery Ride
Christine D'Ercole
Thursday 12/16/21 @ 2:20 PM
Difficulty: 4.92 / 10
127kj
89rpm
36%
16mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 6/20/21 @ 1:51 PM
Difficulty: 6.56 / 10
365kj
88rpm
41%
18mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 1:38 PM
Difficulty: 7.85 / 10
403kj
90rpm
41%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 2:12 PM
Difficulty: 7.01 / 10
374kj
90rpm
40%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 9/15/20 @ 1:26 PM
Difficulty: 7.56 / 10
385kj
91rpm
41%
19mph
412kj
93rpm
41%
19mph
370kj
94rpm
39%
18mph