bookishlyfab
VA
Total Rides: 436

Following

bookishlyfab
VA
Total Rides: 436

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 1/20/24 @ 7:53 PM
Difficulty: 3.05 / 10
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30 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/20/24 @ 7:20 PM
Difficulty: 7.03 / 10
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133kj
87rpm
30%
14mph
30 min Upper Body: Push
Andy Speer
Saturday 1/20/24 @ 6:43 PM
Difficulty: 8.26 / 10
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30 min Upper Body: Pull
Andy Speer
Thursday 1/18/24 @ 8:20 PM
Difficulty: 7.9 / 10
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30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Wednesday 1/17/24 @ 11:35 PM
Difficulty: 5.59 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 12:14 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 1/17/24 @ 11:40 AM
Difficulty: 6.74 / 10
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132kj
80rpm
32%
14mph
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 1/16/24 @ 12:22 PM
Difficulty: 3.24 / 10
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30 min 90s Walk
Jermaine Johnson
Tuesday 1/16/24 @ 11:50 AM
Difficulty: 6.13 / 10
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30 min Legs and Core
Andy Speer
Tuesday 1/16/24 @ 11:15 AM
Difficulty: 7.74 / 10
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