Slingshot
Here are the rides that anniegeturbike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that anniegeturbike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
312kj
92rpm
44%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 12/22/19 @ 5:36 PM
Difficulty: 8.26 / 10
587kj
88rpm
42%
19mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 6/15/19 @ 5:32 PM
Difficulty: 7.73 / 10
456kj
91rpm
44%
20mph
440kj
85rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 9/25/18 @ 8:57 AM
Difficulty: 6.6 / 10
419kj
86rpm
44%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 7/25/18 @ 9:42 PM
Difficulty: 6.8 / 10
449kj
80rpm
47%
19mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 6/19/18 @ 11:4 AM
Difficulty: 6.64 / 10
369kj
90rpm
43%
19mph
30 min Advanced Beginner Ride
Hannah Corbin
Thursday 4/20/17 @ 10:7 AM
Difficulty: 6.35 / 10
304kj
87rpm
45%
20mph
45 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 3/29/17 @ 11:38 PM
Difficulty: 8.42 / 10
kj
rpm
%
0mph