Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/6/24 @ 6:9 PM
Difficulty: 6.57 / 10
251kj
83rpm
43%
19mph
20 min Climb Ride
Christine D'Ercole
Thursday 2/1/24 @ 4:35 PM
Difficulty: 7.5 / 10
kj
rpm
%
0mph
Wednesday 1/31/24 @ 9:39 AM
Difficulty: NaN / 10
19kj
82rpm
31%
14mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/31/24 @ 9:16 AM
Difficulty: 5.88 / 10
162kj
83rpm
43%
18mph
Wednesday 1/31/24 @ 9:1 AM
Difficulty: NaN / 10
86kj
89rpm
41%
18mph
30 min Low Impact Ride
Christine D'Ercole
Monday 1/15/24 @ 7:33 PM
Difficulty: 6.23 / 10
226kj
93rpm
37%
18mph
Extra 10: Low Impact Ride
Hannah Corbin
Monday 1/15/24 @ 7:21 PM
Difficulty: 5.18 / 10
67kj
95rpm
35%
17mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 1/12/24 @ 8:29 PM
Difficulty: 0 / 10
255kj
88rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/3/24 @ 12:30 PM
Difficulty: 6.61 / 10
401kj
90rpm
42%
19mph
Wednesday 1/3/24 @ 12:21 PM
Difficulty: NaN / 10
56kj
96rpm
35%
17mph