Slingshot
Here are the rides that astridr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that astridr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 11/23/23 @ 2:12 PM
Difficulty: 7.7 / 10
213kj
70rpm
43%
16mph
373kj
75rpm
45%
18mph
64kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/4/21 @ 7:57 AM
Difficulty: 5.8 / 10
214kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/3/20 @ 11:7 AM
Difficulty: 6.98 / 10
319kj
68rpm
45%
17mph
41kj
68rpm
37%
14mph
129kj
82rpm
36%
15mph
38kj
77rpm
32%
13mph
238kj
88rpm
39%
17mph
359kj
81rpm
43%
18mph
234kj
87rpm
40%
18mph
196kj
78rpm
41%
17mph
265kj
80rpm
38%
16mph