Slingshot
👋 Hey, bodybylildebbie
0
Here are the rides that allbizliz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allbizliz
40
🔥
👋 Hey, bodybylildebbie
0
Here are the rides that allbizliz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allbizliz
40
🔥
Workouts
kj
rpm
%
0mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 3/20/21 @ 5:47 PM
Difficulty: 6.42 / 10
266kj
86rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 6:28 PM
Difficulty: 6.8 / 10
415kj
84rpm
44%
19mph
404kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 8:19 PM
Difficulty: 6.75 / 10
402kj
79rpm
46%
19mph
167kj
81rpm
37%
16mph
415kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 1:44 PM
Difficulty: 6.8 / 10
367kj
88rpm
41%
18mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 6/18/20 @ 12:57 PM
Difficulty: 8.7 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/30/20 @ 6:35 PM
Difficulty: 6.75 / 10
357kj
83rpm
43%
18mph
391kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/7/20 @ 2:12 AM
Difficulty: 6.75 / 10
356kj
82rpm
43%
18mph
204kj
79rpm
41%
17mph
368kj
83rpm
43%
18mph
277kj
79rpm
39%
16mph