allbizliz
norcal
Total Rides: 1418

Following

allbizliz
norcal
Total Rides: 1418

Following

Workouts

30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Sunday 4/2/23 @ 11:31 PM
Difficulty: 5.56 / 10
View Class
 
45 min Pop Walk
Jon Hosking
Saturday 4/1/23 @ 12:17 AM
Difficulty: 5.19 / 10
View Class
 
Saturday 4/1/23 @ 12:16 AM
Difficulty: NaN / 10
View Class
 
45 min Pop Walk
Jon Hosking
Saturday 4/1/23 @ 12:14 AM
Difficulty: 5.19 / 10
View Class
 
30 min Power Walk
Jon Hosking
Thursday 3/30/23 @ 6:45 PM
Difficulty: 5.07 / 10
View Class
 
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Thursday 3/30/23 @ 5:59 PM
Difficulty: 4.94 / 10
View Class
 
15 min Classical Walk
Jon Hosking
Tuesday 3/28/23 @ 1:27 AM
Difficulty: 3.88 / 10
View Class
 
30 min 80s Fun Walk
Andy Speer
Tuesday 3/28/23 @ 12:54 AM
Difficulty: 4.49 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Monday 3/28/22 @ 8:27 PM
Difficulty: 3.73 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Monday 3/28/22 @ 8:16 PM
Difficulty: 3.74 / 10
View Class
48kj
90rpm
32%
15mph